DEE YERGO

Feedback from students:

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""Yoga and meditation classes with Dee are next level. For years, I planned my attendance at various yoga classes around my pre-existing schedule, but after my first yoga class taught by Dee, I found myself looking for ways to ensure I could attend her class whenever and wherever possible. Through instruction that emphasizes both physical and mental practices, Dee has helped me find more balance, peace and strength in my life, on and off the mat. In every class with Dee I learn something new – about my breath, about my body, and about my relationship with the world around me. As a teacher myself, I know how impactful an inspiring teacher can be, and Dee’s challenging, yet gentle, and always deeply inspired instruction is a true gift!"  
Lauren M.
"I was going through a most challenging time of my life when I took my first meditation class with Dee. I came out of the class feeling strong and empowered:  Dee's gentle yet strong voice coached me through visualization how to redirect my thoughts. She taught me how to focus on the present rather than let myself fall back in the sad past or the stressful,unknown future.  I immediately signed up for her yoga class which turned my life around! I can't wait for a new season of yoga and meditation with her!"
Florence A.


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"Dee's grounded calm, be it during meditation or a workshop, is healthily contagious. Her positive energy does not overwhelm; rather, it envelops as if being cuddled by a favorite blanket. Dee provided my first exposure to sustained mediation (which was doctor prescribed for concussion relief) and in her sessions I feel safe, comfortable, and able to let go and just be with the moment. Slowly this is seeping into my daily life. For Dee's guidance and meditation's impact, I am grateful."
Laurie B
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"Dee is incredibly grounded and honest. The yoga she teaches is authentic and much different than the physical classes I was used to. I had no idea the true purpose of yoga until I met Dee and now I can say my life is better because of the spiritual practices. Yoga and meditation have changed my life." - Jayne T.


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  • Home
  • About
  • Coaching
  • Workshops & Events
  • Body Work
  • Rituals
  • Substack
  • Contact