Public Classes

My web site for the Prana Prenatal program at Full Circle Women's Health and White Plains Hospital click here

Regular Weekly Schedule (please check schedule using links below before you come to class)

Mondays (every two months)
Pranabirthing - Preparing the Mind for Birth
Yoga for Labor at Prana Prenatal Yoga

Tuesdays 
7:30p Meditation for Modern Peeps at Tovami Yoga 

Thursdays
11:00am Mama & Baby at Prana Yoga

Fridays
6:30 pm Slow Flow Yoga at Tovami Yoga

Saturdays 
9:15am Prenatal Yoga at Prana Yoga & Meditation