DEE YERGO

Meditation Teacher Training with Dee Yergo and Petrina Plecko

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Experienced teachers Petrina Plecko and Dee Yergo are offering personalized and comprehensive training.

This Level One Meditation Teacher Training is a good fit for you if:
- You are a yoga teacher who is not yet comfortable including meditation as a part of your class
- You are a psychotherapist, health professional or life coach and you would like to introduce meditation into your work with your clients
- You are a leader and would like to implement meditation to those who look to you for guidance
- You would like to volunteer and share meditation with communities in need
- You could like to deepen you own understanding of meditation

Level One Training is 30 hours (15 contact hours).

You will learn:

- Introduction to meditation from the historic, neuroscientific, psychological, and experiential perspectives
- The history of meditation and its ancient origins in Buddhism via the framework of the Four Noble Truths
- The components of living an ethical life
- How to teach beginners simple and accessible meditation techniques that is tailored to their lifestyle and needs
- Knowing your audience and using skillful means with instructions that will resonate with and inspire others
- Practice leading meditations in one-to-one, small group, and audio recorded formats and receive constructive feedback
- Develop the confidence, vocabulary, and presence to successfully lead others in a range of beginner meditation techniques and build their own daily meditation practice
- Find greater presence, balance, clarity, and expansiveness within yourself through committed personal meditation practice
- You will be required to observe group meditation classes, submit written observations, spend time practice-teaching a volunteer and teach a final class to complete the certification

Level 2 and Level 3 Trainings will be scheduled later this year which will go further in depth with additional meditation techniques explored.

Sunday April 23 9am-5pm - Location tba Nyack, NY
Sunday April 30 9am-5pm - Location tba Mamaroneck, NY

EARLY BIRD PRICING UNTIL 2/28  -- $425

PRICING AFTER 3/1 $475

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