DEE YERGO
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​Day Long Spring Renewal Women's Retreat 
with Petrina & Dee 
Sunday March 26 9a-5p

Dee and Petrina  have designed this day-long deeply restorative and transformational retreat to offer self-renewal tools and strategies to cope with the daily challenges.  You will get to:
slow down
de-stress
recognize your inner-most needs and heart's desires and find the ways to honor them 
use yoga and meditation as a way to more resiliency and self-renewal
cultivate self-compassion and compassion for others to increase your health
deeply nourish your body on every level
authentically enjoy connections with like-minded women to offer and receive support and experience greater freedom and joy


For any woman who wants to deepen her connections to self and others: women at all life stages, sisters, mothers, daughters, girlfriends...

Prior yoga and meditation experience is welcome but not necessary. We will offer yoga & meditation instructions for both beginner or experienced practitioners.

$125 includes nourishing GF vegan spring lunch prepared by natural gourmet chef Angela Rivera

We need help: let me know if you would like to do some work-exchange on that day.

Sign up through UAC web site here

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