Modern Rituals & Practices for a Soul-Starved Culture
We live in a world that rushes us from one life stage to the next, often without pause. Somewhere along the way, we lost the art of intentional rites of passage—the moments that help us make meaning, shed old skins, and step fully into who we’re becoming.
The sessions listed below are a revival. Not dogma, not performance—just potent containers where something real can happen. Each offering is a co-created ceremony, grounded in deep listening and tuned to your unique psyche, nervous system, and spiritual language. Whether you're allergic to incense or all-in on building an altar, I meet where you are. No robes, no scripts—just presence, attunement, precision, and deep permission to be real.
Modern research confirms what ancient cultures knew: when we engage the body, the breath, and the psyche in meaningful ritual, we create the conditions for real, lasting change. These sessions are built to harness that alchemy.
These aren’t mystical distractions— this is not talk therapy-- these containers work with neuroplasticity, nervous system repair, and soul alignment.
Each two-hour session is a standalone initiatory ritual, designed for tangible transformation—not mystical abstraction. All sessions below can be applied and adapted into a longer term coaching container.
Drop in, go deep, and disrupt the patterns keeping you stuck. These sessions are designed to be transformative mirrors for those ready to see clearly.
Investment:
The sessions listed below are a revival. Not dogma, not performance—just potent containers where something real can happen. Each offering is a co-created ceremony, grounded in deep listening and tuned to your unique psyche, nervous system, and spiritual language. Whether you're allergic to incense or all-in on building an altar, I meet where you are. No robes, no scripts—just presence, attunement, precision, and deep permission to be real.
Modern research confirms what ancient cultures knew: when we engage the body, the breath, and the psyche in meaningful ritual, we create the conditions for real, lasting change. These sessions are built to harness that alchemy.
These aren’t mystical distractions— this is not talk therapy-- these containers work with neuroplasticity, nervous system repair, and soul alignment.
Each two-hour session is a standalone initiatory ritual, designed for tangible transformation—not mystical abstraction. All sessions below can be applied and adapted into a longer term coaching container.
Drop in, go deep, and disrupt the patterns keeping you stuck. These sessions are designed to be transformative mirrors for those ready to see clearly.
Investment:
- Online (via Zoom): $225/hr
- In-Person: $275/hr
2 hour min, Sliding scale available for highly motivated clients in financial need. In person sessions may add travel or room rental costs.
FOUNDATIONAL PRACTICES (beginner friendly)
RITES 101: Prepare Your Parachute Before You Jump
Assess your readiness for what I have coined Radical Initiation and Transformative Experiences (RITEs)— this includes psychedelics, breathwork, sex magic, and intense group transformation retreats. Assess readiness, clarify intentions, receive tools to prepare your nervous system, strengthen ethical discernment and make an aftercare plan.
Best for: Those considering plant medicine, intense group retreats, or other peak experiences.
ER Emotional Release Triage: First Aid for Your Feelings
Immediate tools for emotional overwhelm and moving dense energy through somatic emotional release practices. You will learn emotional upregulation and downregulation to implement a daily practice that will build your emotional resilience.
Best for: Anyone experiencing acute emotional overwhelm, persistent anxiety, emotional freeze and numbness
Mind Training: Building a Relationship with the Inner Witness
Establish a daily mindfulness practice based on Tibetan Buddhism to cultivate the inner observer that will serve as a grounded anchor of calm in the chaos.
Best for: Beginners to meditation, those lost in thought spirals, or individuals preparing for peak experiences and RITEs.
Chaos to Clarity: Nervous System Tools to Reclaim Your Power
Map and transform your fight, flight, freeze, and fawn patterns through embodied trauma informed education and actionable tools to build a daily practice
Best for: Those experiencing burnout, past trauma, dissociation, or individuals who've "done the work" yet still feel emotionally hijacked on a regular basis.
Defining Values in a Post-Truth World
Clarify your authentic values using Moral Foundations Theory and principles from Buddhist teachings. Cultivate paradox literacy to bridge ideological divides.
Best for: People navigating political polarization, identity confusion, "cancel culture" fallouts, bridge-builders, and boundary-setters.
Boundaries Without Guilt: Embodied Truth-Telling
Learn to recognize bodily signals, speak your truth without shame, and confidently hold your boundaries using the PAUSE system.
Best for: Chronic people-pleasers, those recovering from codependency, or anyone struggling to say no without guilt.
SELF-DISCOVERY & SHADOW WORK PRACTICES & RITUALS
Archetypal Alignment: Who’s Driving Your Life?
Uncover and dialogue with your inner archetypes and parts to shift patterns, claim your inner authority, and lead consciously.
Best for: Creatives, empaths, and anyone caught in repeating toxic patterns.
Horse & Rider: A Dialogue Between Mind and Body
A guided dialogue between the analytical mind (Rider) and the intuitive body (Horse). Through visualization, movement, and somatic inquiry, uncover what your body is trying to say beneath chronic pain, body image struggles, or disconnection.
Best for: Those navigating chronic pain, body shame, or seeking deeper trust between mind and body.
Shadow Work: The TRACES Method (Triggers, Reflexes, Core Wound, Echos, Self Compassion)
Lovingly confront your shadow by exploring TRACES method to track and bring awareness to the subconscious patterns that are holding you back. Best for: Individuals ready for honest confrontation, those navigating leadership roles, relationships, power dynamics, or persistent self-sabotage.
RELATIONSHIP ALCHEMY RITUALS
Aspecting: Conversations with the Unreachable
Facilitate closure and resolution through guided dialogue rituals based in Gestalt Psychology and Buddhist practices, addressing unspoken truths with absent or inaccessible individuals.
Best for: Unresolved grief, breakups lacking closure, family estrangement, spiritual closure, or fear of confrontation.
Roleplay: Rewire the Brain, Heal the Heart
Use embodied dramatization to practice boundaries, reverse harmful scripts, and embody new relational roles.
Best for: Those dealing with social anxiety, trauma integration, creativity blocks, or preparing for challenging conversations.
Feeding Your Demons & Creating Allies
Transform internal conflict by integrating inner critics and shadows using modern adaptations of Tibetan Chöd practice.
Best for: Persistent inner critics, self -saboteurs, eating disorders, addiction recovery, shadow hunters, and anyone in internal conflict.
Ending Soul Contracts & Cutting Karmic Ties
Energetically identify, express, and release ancestral, romantic, and parental attachments that no longer serve you.
Best for: Stuck attachments, repetitive relational loops, ancestral healing, and grief rituals.
EROTIC POWER & BIRTH RITUALS
Defining Erotic Integrity
Identify your desires and prepare to name your desires to your partner exploring Betty Martin’s Wheel of Consent. Move from repression to authentic expression with tools that help to create containers rooted in desires, boundaries, consent and ethics.
Best for: Those exploring non-monogamy, navigating shame, or seeking deeper sexual authenticity.
Yoga Eros: Pleasure as Spiritual Practice
Awaken pleasure and vital energy through yogic breath, potures, sound, and movement—transforming pleasure into a foundational state of being.
Best for: People reclaiming desire after trauma, working through sexual shame, or reawakening bodily joy.
Sex Magic for Manifestation
Utilize tantric practices and somatic based visualization to channel vital sexual energy into embodied, intentional and powerful creative energy
Best for: Creatives, visionaries, or individuals seeking aligned manifestation methods beyond hustle culture.
Erotic Pleasure for Birth
Turn your intimacy into a sacred portal for birth. This embodied ritual series blends tantric-inspired breathwork, sensual touch, sound and movement to awaken the primal intelligence of your body and prepare for labor through pleasure, trust, connection and the science of oxytocin.
Best for: Expecting couples seeking a conscious, sensually-centered path to birth rooted in presence and embodied partnership.
DEATH & GRIEF RITUALS
The Death Session: Let It Die
A ritualistic surrender using Buddhist death awareness meditation and Yoga Nidra to release outdated personal identities, stories, and beliefs, making space for rebirth.
Best for: Identity shifts, end-of-era transitions, divorce, spiritual burnout, or individuals facing critical life thresholds.
Grief Ritual: Honoring Loss, Finding Wholeness
A compassionate space to fully express grief through guided practices, fostering integration, release, and emotional renewal.
Best for: Those experiencing loss, navigating grief transitions, or seeking emotional renewal through ritual.
Tonglen: Alchemize the Pain of the Collective into Compassion
A potent Tibetan practice for transmuting suffering into compassion through the breath. Learn to receive pain without resistance and exhale healing presence. Shadow work in disguise.
Best for: Empaths, caregivers, activists, and anyone overwhelmed by personal or collective grief.
INTEGRATION OF PEAK EXPERIENCE PRACTICES
Integration Session: Making Meaning from the Mystical
Ground your psychedelic, transformation retreat, or peak experiences into actionable wisdom that weaves into your daily life for lasting change.
Best for: Individuals returning from altered states or profound experiences who need help integrating insights into everyday living.
Note: All offerings can be tailored into custom workshops for groups, organizations, or retreats.
RITES 101: Prepare Your Parachute Before You Jump
Assess your readiness for what I have coined Radical Initiation and Transformative Experiences (RITEs)— this includes psychedelics, breathwork, sex magic, and intense group transformation retreats. Assess readiness, clarify intentions, receive tools to prepare your nervous system, strengthen ethical discernment and make an aftercare plan.
Best for: Those considering plant medicine, intense group retreats, or other peak experiences.
ER Emotional Release Triage: First Aid for Your Feelings
Immediate tools for emotional overwhelm and moving dense energy through somatic emotional release practices. You will learn emotional upregulation and downregulation to implement a daily practice that will build your emotional resilience.
Best for: Anyone experiencing acute emotional overwhelm, persistent anxiety, emotional freeze and numbness
Mind Training: Building a Relationship with the Inner Witness
Establish a daily mindfulness practice based on Tibetan Buddhism to cultivate the inner observer that will serve as a grounded anchor of calm in the chaos.
Best for: Beginners to meditation, those lost in thought spirals, or individuals preparing for peak experiences and RITEs.
Chaos to Clarity: Nervous System Tools to Reclaim Your Power
Map and transform your fight, flight, freeze, and fawn patterns through embodied trauma informed education and actionable tools to build a daily practice
Best for: Those experiencing burnout, past trauma, dissociation, or individuals who've "done the work" yet still feel emotionally hijacked on a regular basis.
Defining Values in a Post-Truth World
Clarify your authentic values using Moral Foundations Theory and principles from Buddhist teachings. Cultivate paradox literacy to bridge ideological divides.
Best for: People navigating political polarization, identity confusion, "cancel culture" fallouts, bridge-builders, and boundary-setters.
Boundaries Without Guilt: Embodied Truth-Telling
Learn to recognize bodily signals, speak your truth without shame, and confidently hold your boundaries using the PAUSE system.
Best for: Chronic people-pleasers, those recovering from codependency, or anyone struggling to say no without guilt.
SELF-DISCOVERY & SHADOW WORK PRACTICES & RITUALS
Archetypal Alignment: Who’s Driving Your Life?
Uncover and dialogue with your inner archetypes and parts to shift patterns, claim your inner authority, and lead consciously.
Best for: Creatives, empaths, and anyone caught in repeating toxic patterns.
Horse & Rider: A Dialogue Between Mind and Body
A guided dialogue between the analytical mind (Rider) and the intuitive body (Horse). Through visualization, movement, and somatic inquiry, uncover what your body is trying to say beneath chronic pain, body image struggles, or disconnection.
Best for: Those navigating chronic pain, body shame, or seeking deeper trust between mind and body.
Shadow Work: The TRACES Method (Triggers, Reflexes, Core Wound, Echos, Self Compassion)
Lovingly confront your shadow by exploring TRACES method to track and bring awareness to the subconscious patterns that are holding you back. Best for: Individuals ready for honest confrontation, those navigating leadership roles, relationships, power dynamics, or persistent self-sabotage.
RELATIONSHIP ALCHEMY RITUALS
Aspecting: Conversations with the Unreachable
Facilitate closure and resolution through guided dialogue rituals based in Gestalt Psychology and Buddhist practices, addressing unspoken truths with absent or inaccessible individuals.
Best for: Unresolved grief, breakups lacking closure, family estrangement, spiritual closure, or fear of confrontation.
Roleplay: Rewire the Brain, Heal the Heart
Use embodied dramatization to practice boundaries, reverse harmful scripts, and embody new relational roles.
Best for: Those dealing with social anxiety, trauma integration, creativity blocks, or preparing for challenging conversations.
Feeding Your Demons & Creating Allies
Transform internal conflict by integrating inner critics and shadows using modern adaptations of Tibetan Chöd practice.
Best for: Persistent inner critics, self -saboteurs, eating disorders, addiction recovery, shadow hunters, and anyone in internal conflict.
Ending Soul Contracts & Cutting Karmic Ties
Energetically identify, express, and release ancestral, romantic, and parental attachments that no longer serve you.
Best for: Stuck attachments, repetitive relational loops, ancestral healing, and grief rituals.
EROTIC POWER & BIRTH RITUALS
Defining Erotic Integrity
Identify your desires and prepare to name your desires to your partner exploring Betty Martin’s Wheel of Consent. Move from repression to authentic expression with tools that help to create containers rooted in desires, boundaries, consent and ethics.
Best for: Those exploring non-monogamy, navigating shame, or seeking deeper sexual authenticity.
Yoga Eros: Pleasure as Spiritual Practice
Awaken pleasure and vital energy through yogic breath, potures, sound, and movement—transforming pleasure into a foundational state of being.
Best for: People reclaiming desire after trauma, working through sexual shame, or reawakening bodily joy.
Sex Magic for Manifestation
Utilize tantric practices and somatic based visualization to channel vital sexual energy into embodied, intentional and powerful creative energy
Best for: Creatives, visionaries, or individuals seeking aligned manifestation methods beyond hustle culture.
Erotic Pleasure for Birth
Turn your intimacy into a sacred portal for birth. This embodied ritual series blends tantric-inspired breathwork, sensual touch, sound and movement to awaken the primal intelligence of your body and prepare for labor through pleasure, trust, connection and the science of oxytocin.
Best for: Expecting couples seeking a conscious, sensually-centered path to birth rooted in presence and embodied partnership.
DEATH & GRIEF RITUALS
The Death Session: Let It Die
A ritualistic surrender using Buddhist death awareness meditation and Yoga Nidra to release outdated personal identities, stories, and beliefs, making space for rebirth.
Best for: Identity shifts, end-of-era transitions, divorce, spiritual burnout, or individuals facing critical life thresholds.
Grief Ritual: Honoring Loss, Finding Wholeness
A compassionate space to fully express grief through guided practices, fostering integration, release, and emotional renewal.
Best for: Those experiencing loss, navigating grief transitions, or seeking emotional renewal through ritual.
Tonglen: Alchemize the Pain of the Collective into Compassion
A potent Tibetan practice for transmuting suffering into compassion through the breath. Learn to receive pain without resistance and exhale healing presence. Shadow work in disguise.
Best for: Empaths, caregivers, activists, and anyone overwhelmed by personal or collective grief.
INTEGRATION OF PEAK EXPERIENCE PRACTICES
Integration Session: Making Meaning from the Mystical
Ground your psychedelic, transformation retreat, or peak experiences into actionable wisdom that weaves into your daily life for lasting change.
Best for: Individuals returning from altered states or profound experiences who need help integrating insights into everyday living.
Note: All offerings can be tailored into custom workshops for groups, organizations, or retreats.